Burnout can be avoided if you take precautionary steps and maintain a healthy work / life balance. Our panelists discuss their favorite proven methods to beat burnout.
0:13 Introductions
0:46 Strategies a new supervisor can take to prevent employee burnout
1:56 Ulliance's eight dimensions of wellness
3:11 The importance of a manager's ability to recognize and appropriately respond to burnout among their employees
5:27 What you can do as a leader to create a supportive environment
7:09 What you can do as an employee to beat burnout
11:04 The team's personal strategies and advice for beating burnout
12:40 How self-awareness and self-regulation can help
13:48 Identifying available resources for employee burnout prevention